HARMONY YOGA A GIZLI SILAH

Perfect for the young at heart, this class uses a targeted but gentle approach to increase range of motion, strength, and spinal alignment while encouraging healthy bone maintenance and growth. Suitable for all ages and stages.Yoganın bedensel ve ruhsal nüansındalık ve genel iyilik hali midein binalması gerektiğine inanan Burçin Köseoğlu,